Hair loss sufferers wake up in the morning and check their pillows
for amounts of hair that have fallen out. Hair loss sufferers check
their combs and brushes after every use and try to count the number of
hairs contained therein. Hair loss sufferers put on their glasses and
check the number of hairs in the shower or sink after each wash. Hair
loss sufferers grow anxious, nervous, and scared. How much will go
today, and how soon will I begin to look bald to others? They worry
about the impressions they will make on bosses, future bosses, friends,
co-workers, and even strangers who see them in public places. What a
horrible way to live!If hair loss is beginning to be a daily worry for
you, do something about it!
Check with your physician to ensure that there is not some
physiological cause which can be remedied. Some diseases have hair loss
as early symptoms, and certainly you want to know if you are diabetic
and suffering from Lupus. Bacterial and fungal infections can cause
hair loss, and can certainly be cured. Worry, anxiety, stress, and
major life traumas can cause it. Surgery can cause it. Pregnancy can
cause it. All of these are either temporary or controllable, and that
should bring you relief.If, however, you are among the millions of
adults who are simply the products of your heredity and/or hormones, you
must look in other directions.
1. First and foremost, take care of your body with good diet and
exercise. These things affect hair health and can slow down the loss of
your hair.
2. Find ways to reduce stress and anxiety. Exercise, Yoga, meditation, etc. are good activities for this.
3. Take care how you treat your hair. Do not pull at it, comb or
brush it harshly, or use harsh shampoos. Reduce use of colorants and
other harsh chemicals. Try to manipulate your hair as little as
possible. Reduce the use of blow dryers and curling irons.
4. Investigate and experiment with the wide variety of products
available to reduce hair loss. The earlier in life you begin this
investigation and experimentation, the better your results will be.
Products like Provillus, for example, should be used with the first
signs of more than normal hair loss.
5. Try natural remedies, such as Saw Palmetto(primarily for men),
essential oils and herb solutions. These are available at
health/nutrition retailers or on many Internet sites. Again, you will
have to experiment to find what works best for you. Every body is
unique and will respond differently to different treatments.
Whatever the level of your hair loss, if it bothers you, you owe it
to your own peace of mind and well-being to explore your options. Do it
early on and find what is right for you.
For more information visit: Provillus
